The Importance of Stretching Before and After Athletic Activity The University of Kansas Health System 0:40 7 years ago 2 400 Скачать Далее
Motivation Minute - The Importance of Stretching NationwideChildrens 1:13 12 years ago 4 740 Скачать Далее
How stretching actually changes your muscles - Malachy McHugh TED-Ed 5:03 1 year ago 6 387 396 Скачать Далее
Mayo Clinic Minute: The importance of stretching throughout your workday Mayo Clinic 1:00 3 years ago 7 626 Скачать Далее
The benefits of stretching and a series of stretches you can do at home CBS 8 San Diego 6:24 1 year ago 3 633 Скачать Далее
What Happens to Your Body When You Stretch Every Day Big Muscles 3:39 1 year ago 73 535 Скачать Далее
Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76 Andrew Huberman 2:06:09 2 years ago 3 655 148 Скачать Далее
The importance and benefits of stretching | Season 6 | The House of Wellness The House of Wellness 4:13 2 years ago 964 Скачать Далее
Importance of Stretching Before Exercise : Exercise & Sports Medicine eHowFitness 1:40 11 years ago 1 455 Скачать Далее
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity. Brad Walker 7:27 3 years ago 16 254 Скачать Далее
The Importance of Stretching National Academy of Sports Medicine (NASM) 44:44 3 years ago 4 132 Скачать Далее
